Weigh In record (no journal entry) for 27 October 2022
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152.6 lb
Lost so far: 11.7 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2022:
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1035 kcal
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Fat: 28.99g | Prot: 78.85g | Carb: 119.47g.
Breakfast: Piracanjuba Leite Desnatado, Banana Brasil Banana da Prata, Vitafor Colagentek. Lunch: Ovo. Dinner: Tia Sônia Granola, Banana Brasil Banana da Prata, Vitafor Whey Fort . Snacks/Other: Feijão Tropeiro, Arroz Branco (Cozido), Frango Grelhado (Pele Não Consumida), Banana Brasil Banana da Prata. more...
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losing 0.3 lb a week
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Ana Paula Lopo's weight history
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