Weigh In record (no journal entry) for 28 October 2022
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226.5 lb
Lost so far: 0 lb.
Still to go: 91.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2022:
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42 kcal
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Fat: 3.55g | Prot: 0.78g | Carb: 1.09g.
Breakfast: Coffee, Stonyfield Farm Organic Half & Half. more...
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gaining 6.3 lb a week
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