Weigh In record (no journal entry) for 27 October 2022
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145.0 lb
Lost so far: 2.0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 October 2022:
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1322 kcal
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Fat: 47.67g | Prot: 33.59g | Carb: 111.72g.
Breakfast: Land O'Lakes Light Butter with Canola Oil, San Luis Sourdough Sourdough Sliced Bread, Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Chicken Breast. Dinner: Olive Oil, Italian Bread, Market Day Margherita Flatbread Pizza, Mozzarella Cheese (Whole Milk), Giant Eagle Cherry Tomatoes. Snacks/Other: Cabernet Sauvignon Wine, Chocolate Chips, Yogurtology Classic Vanilla Frozen Yogurt. more...
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1832 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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Roberta Bartlett's weight history
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