Weigh In record (no journal entry) for 27 October 2022
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127.4 lb
Lost so far: 43.2 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2022:
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894 kcal
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Fat: 39.30g | Prot: 48.06g | Carb: 85.50g.
Breakfast: Vanilla Extract , Blueberries, Buttanutt Oat Milk, Cinnamon , Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Tiger Rolled Oats, Golden Syrup, Clover Authentikos Greek Style Plain Double Cream Yoghurt, Egg (Whole) , Apples . Lunch: Cucumber, Grated Cheddar Cheese, Minced Garlic, Cherry Tomatoes, Mushrooms, Broccoli, Egg. more...
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losing 12.3 lb a week
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 Comments
27 Oct 22 by member: foxyroxy27
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27 Oct 22 by member: mandyduplessis
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27 Oct 22 by member: foxyroxy27
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You are so close to your goal..well done
28 Oct 22 by member: yaya.myeza
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Thanks yaya... It's more like I'm close to getting back to goal 😅 been there before.
28 Oct 22 by member: mandyduplessis
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