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FLORIDAGAL2022
Journal
26 Oct 14
FLORIDAGAL2022's Journal, 26 October 2014
FLORIDAGAL2022's Profile
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Weigh In record (no journal entry) for 26 October 2014
118.0 lb
Lost so far:
0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 October 2014:
1628 kcal
Fat: 84.59g | Prot: 83.03g | Carb: 155.29g.
Lunch:
Land O'Lakes Light Butter with Canola Oil, Cooked Spaghetti Squash, Aidells Italian Style smoked chicken sausage.
Dinner:
Gala Apples, Best Foods Canola Mayonnaise, Turkey Breast Meat.
Snacks/Other:
World Gourmet Cinnamon Apple Straws, CVS Atomic Fire Balls, Quest Cookies & Cream Protein Bar.
more...
1664 kcal
Activities & Exercise:
Exercise machine (moderate) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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