Weigh In record (no journal entry) for 26 October 2022
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149.9 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2022:
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1031 kcal
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Fat: 43.76g | Prot: 79.51g | Carb: 93.64g.
Lunch: Tempe, Nasi Putih. Dinner: Nasi Putih. more...
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9elia02's weight history
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