Weigh In record (no journal entry) for 26 October 2022
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220.5 lb
Lost so far: 6.6 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2022:
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437 kcal
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Fat: 10.66g | Prot: 20.17g | Carb: 63.38g.
Breakfast: Tahu Kukus, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Telur Rebus, Nasi Putih. more...
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gaining 0.9 lb a week
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marisa oktalia's weight history
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