Weigh In record (no journal entry) for 26 October 2022
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122.4 lb
Lost so far: 12.6 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2022:
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733 kcal
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Fat: 24.66g | Prot: 36.97g | Carb: 81.20g.
Breakfast: Pirkka Avokado, Putaan Pulla Perunarieska. Lunch: Fala Bros Fala Pala Chili-Korianteri, Danone Vitalinea 0% Juotava Mansikkajogurtti. Snacks/Other: Valio Onni Puuro Banaani Mustaherukka&Kaura. more...
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losing 6.2 lb a week
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Kevyempi minä's weight history
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