Weigh In record (no journal entry) for 26 October 2022
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132.1 lb
Lost so far: 8.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2022:
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779 kcal
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Fat: 25.35g | Prot: 24.56g | Carb: 117.28g.
Breakfast: Jus Strawberry. Lunch: Mentimun (dengan Kulit), Telur Puyuh, Ayam Geprek, Finna Food Sambal Terasi Uleg, Kubis Hijau Dimasak, Nasi Merah. Snacks/Other: Bakso Aci, Kerupuk Udang. more...
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losing 0.3 lb a week
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Shafirahilda_'s weight history
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