Weigh In record (no journal entry) for 24 October 2022
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266.6 lb
Lost so far: 2.4 lb.
Still to go: 266.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2022:
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1977 kcal
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Fat: 82.50g | Prot: 104.25g | Carb: 201.75g.
Breakfast: Truvia Sweetener (Packet), Coffee-Mate Irish Creme Liquid Coffee Creamer, Folgers Classic Roast Instant Coffee, Chobani Key Lime Blended Greek Yogurt. Lunch: Harris Teeter Italian Style Garlic Bread, Rao's Homemade Meat Lasagna. Dinner: Rao's Homemade Meat Lasagna, Harris Teeter Italian Style Garlic Bread. more...
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steady weight
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