Weigh In record (no journal entry) for 25 October 2014
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144.0 lb
Lost so far: 0.9 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2014:
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2818 kcal
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Fat: 113.92g | Prot: 58.97g | Carb: 204.94g.
Breakfast: Monoprix Beurre Doux, Carrefour Pain Complet. Lunch: La Vie Claire Levure de Bière en Paillettes, Huile d'Olive, Salade Verte, Taboulé, Sacla' Aubergines Alla Parmigiana. Dinner: Auchan Chocolat Noir Amandes, Picard Tarte au Citron, Petit Navire Rillettes de Saumon, Vico Croûtons Nature, Noix de Saint Jacques, Gratin Dauphinois, Knorr Fondue de Poireaux A la Creme, Vin de Table Rouge, Heineken Bière, Sablé (Type de Biscuit), Radis, Tomates Cerises, Carottes. more...
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1827 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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