Weigh In record (no journal entry) for 24 October 2022
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128.1 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2022:
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1485 kcal
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Fat: 86.03g | Prot: 155.57g | Carb: 16.17g.
Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Keto brownies cheese cake 🧀🍫, Minyak Kelapa, Hati Ayam. more...
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losing 6.2 lb a week
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Fiha Nufa's weight history
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