Weigh In record (no journal entry) for 24 October 2022
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264.6 lb
Lost so far: 8.8 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2022:
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946 kcal
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Fat: 42.20g | Prot: 67.10g | Carb: 69.00g.
Breakfast: Вода, Вкусно и Точка Фреш Маффин, Макдоналдс Картофель Фри (Стандартный). Lunch: Корюшка Жареная. more...
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gaining 13.9 lb a week
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