Weigh In record (no journal entry) for 24 October 2014
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144.0 lb
Lost so far: 0.9 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2014:
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2050 kcal
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Fat: 70.68g | Prot: 47.97g | Carb: 217.26g.
Breakfast: Andros Compote Pomme Poire, Monoprix Beurre Doux, Gerblé Pain Campagnard sans Gluten. Lunch: Marie Tarte aux Poireaux, Vin de Table Rouge, Fromage de Chèvre, Gerblé Pain Campagnard sans Gluten, Carrefour Bio Velouté de Courgettes au Basilic. Dinner: Coeur de Lion Camembert, Fromage de Chèvre, Paul Pain Complet, Graines de Sésame Entières Séchées, Vinaigrette, Salade Verte, Gâteau de Savoie, Marie Tarte aux Poireaux, Gin et Tonic, Vin de Table Rouge. more...
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1584 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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gaining 0.5 lb a week
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