Weigh In record (no journal entry) for 24 October 2022
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156.5 lb
Lost so far: 4.4 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2022:
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332 kcal
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Fat: 16.42g | Prot: 13.54g | Carb: 34.01g.
Breakfast: Kerupuk Putih, Nasi Putih, Telur Dadar, Sayur Lodeh. more...
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losing 1.5 lb a week
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yuditi's weight history
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