Momax25's Journal, 23 October 2022

189.4 lb Lost so far: 9.8 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

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2685 kcal

Fat: 108.19g | Prot: 183.89g | Carb: 161.55g.   Breakfast: Coffee (Brewed From Grounds). Lunch: FitVine Sauvignon Blanc, Taco Bell Chips & Nacho Cheese Sauce. Dinner: Red Lobster Manhattan with Bourbon, Checkers Fully Loaded Bacon Cheddar Ranch Fries, Wendy's Baconator Double. Snacks/Other: Cafe 300 Tuna Salad Sandwich. more...

2218 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Sitting - 2 hours, Sleeping - 8 hours, Resting - 13 hours and 45 minutes. more...