Weigh In record (no journal entry) for 17 October 2022
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162.7 lb
Lost so far: 13.7 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 October 2022:
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308 kcal
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Fat: 20.56g | Prot: 21.68g | Carb: 9.39g.
Breakfast: Сыр Пармезан (Твердый), Жареное Яйцо, Огурец (с Кожурой), Помидоры, Белая Дача Зелень. more...
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losing 6.2 lb a week
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Anna Yurchenko's weight history
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