Weigh In record (no journal entry) for 20 October 2022
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164.2 lb
Lost so far: 12.1 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 October 2022:
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246 kcal
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Fat: 13.72g | Prot: 18.57g | Carb: 13.08g.
Breakfast: Сладкий Красный Перец, Жареное Яйцо без Жира. more...
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losing 1.5 lb a week
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Anna Yurchenko's weight history
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