Weigh In record (no journal entry) for 21 October 2022
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163.4 lb
Lost so far: 21.8 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 October 2022:
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563 kcal
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Fat: 31.87g | Prot: 33.43g | Carb: 38.80g.
Breakfast: Dziugas Сыр Твердый, Банан, Зеленая Линия Творог 9%, Эконива Сметана 15%. more...
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losing 6.2 lb a week
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Anna Yurchenko's weight history
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