Weigh In record (no journal entry) for 22 October 2022
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143.5 lb
Lost so far: 5.5 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2022:
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268 kcal
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Fat: 14.15g | Prot: 15.99g | Carb: 20.47g.
Breakfast: Clemente Jacques Catsup, Ejotes, Aceite Vegetal, Tortillas de Maíz, Huevo. more...
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gaining 1.1 lb a week
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AidaMaderoVizcaino's weight history
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