Weigh In record (no journal entry) for 14 June 2011
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129.0 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2011:
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1723 kcal
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Fat: 72.62g | Prot: 67.84g | Carb: 211.35g.
Lunch: lychee, tomato, milk, coffee, toast. Dinner: chicken wing kfc, okra, oil, ground pork, rice, okra, toast, milk. Snacks/Other: ice cream. more...
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losing 12.9 lb a week
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sticktothegoal's weight history
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