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*Skorpion-Queen*
Journal
20 Oct 22
*Skorpion-Queen*'s Journal, 20 October 2022
*Skorpion-Queen*'s Profile
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Hallöchen Ihr Lieben 💚
Die 62 hat mich wieder☺️...war gestern auch ganz brav und hatte mit dem Tanztraining gut Bewegung.
Ich hoffe es geht Euch gut, wenn nicht, gute Besserung und liebe Grüße 💚🐞🍀
137.1 lb
Lost so far:
17.9 lb
.
Still to go:
5.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 October 2022:
644 kcal
Fat: 17.94g | Prot: 37.50g | Carb: 90.72g.
Breakfast:
Jütro Mango Tiefgefroren, Aldi Haferflocken, Erdbeeren, Heidelbeeren, Äpfel.
Snacks/Other:
Twix Twix, Alpro Mandeldrink - Ungesüßt, DM Eiweißriegel Sportness.
more...
1874 kcal
Activities & Exercise:
Desk Work - 8 hours, Housework - 1 hour, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 6.2 lb a week
44 Supporters
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Comments
Super cool, liebe Queen - das tanzen verbrennt sicher ordentlich!💪🤸👏
20 Oct 22 by member:
Kontrastreich
😀👍🏻
20 Oct 22 by member:
Ritamine__
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