Weigh In record (no journal entry) for 17 October 2022
|
299.2 lb
Lost so far: 29.2 lb.
Still to go: 119.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 October 2022:
|
1350 kcal
|
Fat: 56.00g | Prot: 55.00g | Carb: 152.00g.
Breakfast: Del Monte Mandarin Orange Cup, Evolve Plant-Based Protein Shake. Lunch: Impossible Foods Chicken Nuggets. Dinner: Strong Roots Cauliflower Hash Browns. Snacks/Other: Little Debbie Oatmeal Creme Pies, Hippeas Vegan White Cheddar Organic Chickpea Puffs (28g). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|