Weigh In record (no journal entry) for 17 October 2022
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179.5 lb
Lost so far: 27.8 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2022:
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208 kcal
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Fat: 11.27g | Prot: 12.61g | Carb: 13.35g.
Breakfast: Açúcar Mascavo, Ovo, Walmart Queijo Mussarela, Goma de Tapioca. more...
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losing 1.5 lb a week
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Debora Berti's weight history
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