Anshelle's Journal, 21 October 2014

Weigh In record (no journal entry) for 21 October 2014
157.6 lb Lost so far: 33.7 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 October 2014:
518 kcal Fat: 20.22g | Prot: 18.71g | Carb: 65.78g.   Breakfast: Poires. Lunch: Sodeb'O Salade et Compagnie Roma. more...
losing 4.0 lb a week

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