auliasyantik's Journal, 17 October 2022

Weigh In record (no journal entry) for 17 October 2022
162.3 lb Lost so far: 3.1 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 October 2022:
72 kcal Fat: 2.72g | Prot: 1.81g | Carb: 10.86g.   Breakfast: Biskuat Coklat. more...
gaining 0.2 lb a week

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