Weigh In record (no journal entry) for 16 October 2022
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158.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2022:
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361 kcal
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Fat: 27.85g | Prot: 19.79g | Carb: 2.68g.
Breakfast: Calavo Avocado, Boiled Egg. more...
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losing 1.4 lb a week
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tigretexano's weight history
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