healthnutmom's Journal, 13 June 2011

155.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed poorly.

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1773 kcal

Fat: 70.13g | Prot: 103.74g | Carb: 183.64g.   Breakfast: dannon light and fit, go-lean, cottage cheese, Sugar Free Hazelnut Coffee Creamer. Lunch: Newman's own asian, McDonald's asian salad. Dinner: peach, Chicken Quesadilla, Taco Bell. Snacks/Other: ice cream. more...

2039 kcal

Activities & Exercise: Taebo and 300 sit-ups - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...