Weigh In record (no journal entry) for 16 October 2022
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179.7 lb
Lost so far: 27.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2022:
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65 kcal
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Fat: 0.24g | Prot: 0.80g | Carb: 16.67g.
Breakfast: Banana-Maçã. more...
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losing 3.1 lb a week
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Debora Berti's weight history
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