Weigh In record (no journal entry) for 14 October 2022
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192.2 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2022:
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636 kcal
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Fat: 21.54g | Prot: 34.03g | Carb: 74.41g.
Breakfast: Biskuat Coklat. Lunch: Telur Rebus, Soto Ayam, Nasi Putih. more...
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gaining 0.2 lb a week
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channierubycha's weight history
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