Weigh In record (no journal entry) for 12 June 2011
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154.4 lb
Lost so far: 38.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2011:
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1334 kcal
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Fat: 63.86g | Prot: 72.00g | Carb: 130.86g.
Breakfast: Organic Chocolate Fortified Soy Beverage. Lunch: Baja Salad - No Dressing & No Tortilla Strips. Dinner: tofu, yellow peppers, arrabiatta sauce, mushrooms, couscous. Snacks/Other: chocolate. more...
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losing 1.4 lb a week
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