kartalejo's Journal, 19 October 2014

204.4 lb Lost so far: 16.6 lb.    Still to go: 64.4 lb.    Diet followed reasonably well.

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2743 kcal

Fat: 136.94g | Prot: 89.26g | Carb: 313.80g.   Breakfast: Minute Maid Pink Lemonade, Scrambled Egg (Whole, Cooked), Johnsonville Sausage Patty, IHOP Bananas Foster Brioche French Toast. Dinner: Sunny Delight Orange Juice, Pizza Hut 14" Large Meat Lover's Stuffed Crust Pizza. Snacks/Other: Airheads Mini Bars, Corn Nuts Ranch Corn Nuts. more...

2463 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...