moko 13's Journal, 10 October 2022

Weigh In record (no journal entry) for 10 October 2022
195.4 lb Lost so far: 0 lb.    Still to go: 50.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 October 2022:
2184 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 2.7 lb a week

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