Weigh In record (no journal entry) for 10 October 2022
|
208.3 lb
Lost so far: 18.1 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 October 2022:
|
140 kcal
|
Fat: 6.11g | Prot: 4.03g | Carb: 17.21g.
Breakfast: Ароматы Жизни Масло Льняное, Летний День Молоко 3,2%, Черемушки Смак-Тайм. more...
|
gaining 4.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
2242853's weight history
|