sheakoh's Journal, 10 October 2022

Been feeling bloated and yuk and I don't know why, but was so close to crying when I saw this 💔
157.4 lb Lost so far: 30.0 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.
gaining 7.1 lb a week

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Comments 
Keep going 💪🏻 every small step, every small decision counts 
10 Oct 22 by member: CaseTransit
Take it one meal at a time… you will get back to feeling great ❤️ 
11 Oct 22 by member: sheri_r
Hi Shea, how has it been going this month? 
23 Nov 22 by member: graieleyz

     
 

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