a 2 z's Journal, 09 October 2022

My regular job still takes a majority of my time. No loss of calorie burn.
I am very tired this week though. I started a new medication for MS and while weight loss/gain is not a prominent side effect, my appetite has gone down quite a bit.
I'm going to have to be on medication for the rest of my life time.
Blah blah blah is all I have to say about it for now.

137.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1199 kcal

Fat: 58.05g | Prot: 28.64g | Carb: 142.63g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer. Dinner: Baked Beans , Butter , Skippy Creamy Peanut Butter, Bunny Bread Wheat Sandwich Bread. more...

2287 kcal

Activities & Exercise: Shopping - 4 hours and 30 minutes, Dance (slow step) - 2 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...