Weigh In record (no journal entry) for 07 October 2022
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155.8 lb
Lost so far: 4.2 lb.
Still to go: 5.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 October 2022:
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983 kcal
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Fat: 35.08g | Prot: 45.60g | Carb: 125.01g.
Breakfast: Strawberries, Smucker's Peach Preserves, Fage Total 2% Greek Yogurt (170g), Great Value Maple Pecan Granola, Coffee with Cream. Lunch: Marketside Sunflower Bacon Crunch Chopped Salad Kit, Lean Cuisine 3 Cheese Pizza. Snacks/Other: Hershey's Miniatures. more...
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gaining 2.6 lb a week
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