Weigh In record (no journal entry) for 11 June 2011
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154.6 lb
Lost so far: 38.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2011:
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1773 kcal
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Fat: 32.94g | Prot: 37.43g | Carb: 229.63g.
Breakfast: Blueberries, Peaches, Organic Chocolate Fortified Soy Beverage. Lunch: Light Plain Cream Cheese, 12 Grain Bagel. Dinner: Red Table Wine, Sushi with Vegetables, Sushi with Vegetables and Seafood, Japanese Seaweed Salad (Wakame). more...
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losing 1.4 lb a week
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tired2bfat's weight history
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