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Guten Morgen 🌞
...okay heute also Stillstand.
Kommt alle gut durch den Tag 🌞
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135.4 lb
Lost so far: 19.6 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2022:
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1479 kcal
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Fat: 52.37g | Prot: 69.98g | Carb: 187.56g.
Breakfast: Banane, Äpfel, Ananas, Heidelbeeren, Aldi Trauben Kernlos, Aldi Haferflocken. Dinner: Gut & Günstig Delikatess Gewürzgurken, Aldi Hinterkochschinken, Aldi Hummus Pikant, Möhren, Äpfel, Äpfel, Möhren, Ener Bio Saatenbrot, Aldi Hummus Pikant, Aldi Hinterkochschinken, Gut & Günstig Delikatess Gewürzgurken. Snacks/Other: Heilemann Confiserie Schokolade, DM Eiweißriegel Sportness. more...
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2452 kcal
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Activities & Exercise:
Yard Work (gardening) - 3 hours, Ironing - 10 minutes, Housework - 1 hour, Desk Work - 8 hours, Resting - 3 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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*Skorpion-Queen*'s weight history
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