Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
buckeyechick
Journal
10 Jun 11
buckeyechick's Journal, 10 June 2011
buckeyechick's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 June 2011
265.0 lb
Lost so far:
14.0 lb
.
Still to go:
64.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2011:
2208 kcal
Fat: 132.10g | Prot: 93.78g | Carb: 165.42g.
Breakfast:
Egg McMuffin.
Lunch:
Lite Balsamic Vinaigrette Ken's, Chicken Wrap, Side Salad.
Dinner:
Roll, Polish Sausage, Polish Sausage, Small McDonald Fry, McNuggets.
more...
3244 kcal
Activities & Exercise:
Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
buckeyechick's weight history
view complete history