Weigh In record (no journal entry) for 03 October 2022
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271.0 lb
Lost so far: 0 lb.
Still to go: 271.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2022:
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140 kcal
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Fat: 2.50g | Prot: 11.00g | Carb: 17.00g.
Breakfast: Chobani Key Lime Blended Greek Yogurt. more...
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gaining 0.7 lb a week
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