Weigh In record (no journal entry) for 14 October 2014
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161.6 lb
Lost so far: 29.8 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2014:
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332 kcal
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Fat: 4.53g | Prot: 29.16g | Carb: 39.96g.
Lunch: Pommes Pink Lady, Herta Julienne de Bacon Fumées, Auchan Flageolets Verts Extra Fins. more...
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losing 6.2 lb a week
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