Weigh In record (no journal entry) for 10 June 2011
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175.6 lb
Lost so far: 21.6 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2011:
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960 kcal
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Fat: 71.20g | Prot: 53.00g | Carb: 24.61g.
Breakfast: half and half, corned beef hash, pork sausage, scrambled egg. more...
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losing 8.4 lb a week
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mrabs16's weight history
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