SittaKurnia92's Journal, 03 October 2022

Weigh In record (no journal entry) for 03 October 2022
170.6 lb Lost so far: 0 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 October 2022:
125 kcal Fat: 1.50g | Prot: 15.00g | Carb: 13.00g.   Breakfast: Herbalife Green Tea, Herbalife F1 Shake Mix Cookies 'N Cream, Herbalife F3 Personalized Protein Powder. more...
losing 6.7 lb a week



     
 

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