Weigh In record (no journal entry) for 02 October 2022
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129.0 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2022:
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428 kcal
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Fat: 8.73g | Prot: 14.88g | Carb: 71.59g.
Breakfast: Bakso Ikan, Kue Bolu, Kerupuk Putih, Otak-Otak. more...
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losing 1.9 lb a week
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Dian Septia's weight history
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