sheliaanjarani's Journal, 07 September 2022

124.1 lb Lost so far: 0 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

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988 kcal

Fat: 32.57g | Prot: 63.27g | Carb: 143.72g.   Breakfast: Bottled Water Unsweetened. Lunch: Marugame Udon Niku Udon. Dinner: Kusuka Keripik Emping, Soto Ayam, Hoka Hoka Bento Nasi Putih. Snacks/Other: Grapefruit, Apples (Without Skin) . more...

1442 kcal

Activities & Exercise: Cooking - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...