Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mfeddington
Journal
09 Jun 11
Mfeddington's Journal, 09 June 2011
Mfeddington's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 June 2011
219.2 lb
Lost so far:
2.8 lb
.
Still to go:
32.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 09 June 2011:
430 kcal
Fat: 3.75g | Prot: 16.47g | Carb: 86.78g.
Breakfast:
oatmeal.
Lunch:
vegetable medley, vegetable medley, brown rice.
more...
2662 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Mfeddington's weight history
view complete history