Anshelle's Journal, 13 October 2014

Weigh In record (no journal entry) for 13 October 2014
162.5 lb Lost so far: 28.9 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 October 2014:
877 kcal Fat: 48.22g | Prot: 27.07g | Carb: 81.74g.   Breakfast: Kinder Délice. Lunch: Sodebo Salade Montmartre. Dinner: Soupe de Légumes. more...
gaining 2.3 lb a week

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