Weigh In record (no journal entry) for 29 September 2022
|
153.7 lb
Lost so far: 10.6 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 September 2022:
|
2199 kcal
|
Fat: 74.16g | Prot: 76.51g | Carb: 307.80g.
Breakfast: Walmart Queijo Mussarela, Banana Prata, Manteiga (com Sal), Pão Francês, Starbucks Latte Macchiato. Lunch: Davaca Queijo Parmesão Ralado, Miojo. Dinner: União Açúcar Refinado, Campo da Serra Requeijão de Corte. Snacks/Other: Toddy Achocolatado, Piracanjuba Leite Condensado. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ana Paula Lopo's weight history
|