Weigh In record (no journal entry) for 09 June 2011
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254.4 lb
Lost so far: 22.6 lb.
Still to go: 104.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2011:
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448 kcal
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Fat: 20.55g | Prot: 41.54g | Carb: 22.25g.
Breakfast: green tea. Lunch: navel oranges, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), green pepper, onion, Lean Turkey Burger Patties. more...
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losing 2.8 lb a week
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flowerpups's weight history
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